<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Dance Embodiment, LLC]]></title><description><![CDATA[Dance Embodiment]]></description><link>https://www.danceembodiment.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 29 Aug 2026 05:50:47 GMT</lastBuildDate><atom:link href="https://www.danceembodiment.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What Is a Mindful Child? Mindfulness for Kids Beyond “Take a Breath”]]></title><description><![CDATA[The word mindfulness has developed an aesthetic of its own. Beautiful retreats. Yoga clothes. Slow movements. Serene faces. Lots and lots of stillness. As a mother and dance teacher, let me be the first to tell you: mindfulness in children does not look like that. Nor do I think it should. A mindful child can still be loud. She can be wiggly. He can lose it in the grocery store because you bought the wrong apple juice. A mindful child can get angry, embarrassed, jealous, overwhelmed,...]]></description><link>https://www.danceembodiment.com/post/what-is-a-mindful-child-mindfulness-for-kids-beyond-take-a-breath</link><guid isPermaLink="false">6a923e8ce2003eee181e002a</guid><pubDate>Sat, 29 Aug 2026 02:24:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc3094f1b62a47c8bd571751e41435e5.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicole Dunaway</dc:creator></item></channel></rss>