Give their inner world a voice.

Children feel so much before they know how to tell us about it. A flutter in their belly. A thought that keeps returning. A feeling they can’t quite name. The experience is there—even when the words aren’t.

My Little Mindfulness Series by Nicole Langi gives children language for those often unspoken experiences. Through real photographs and simple, thoughtful words, these seven board books invite children to recognize what is happening within them and begin to share it in their own voice.

Each book explores a part of that inner world: energy, attention, sensations, thoughts, emotions, beliefs, and The Absolute Me—who we are beyond our thoughts, feelings, and stories.

Reading together creates space for a child to point to a page, recognize something familiar, and say, “That’s what it feels like for me.” It gives adults a place to begin listening, too.

For families, educators, and therapists, this collection offers a shared language for experiences that can be difficult to put into words—so children have more ways to express themselves, ask questions, and feel understood.

Includes the complete set of seven physical board books, Mindful Monday through Mindful Sunday.