Dance Embodiment
The moment you start trying to prove yourself is the moment you’re agreeing that something is wrong with you.
Technique can change — your worth never does.
Created For
Studios wanting to offer depth beyond technique
90mins
Single Workshop
A 90-minute custom workshop introducing dancers (ages 3+) to embodied awareness and mind-body tools. Perfect for special events or one-time intensives.
Includes:
– Age-appropriate session tailored to group
– Brief teacher/parent Q&A if desired
– Simple tools students can continue using
Half Day Residency
Up to 3 classes taught in a single day (back-to-back or spaced out). Great for introducing multiple age levels or exploring different themes (e.g., beliefs, emotions, energy, self-talk).
Includes:
– Pre-session consult with studio owner
– Flexible format (30–60 min per group depending on age)
– Optional staff mini-session or debrief
*Workshops are offered nationwide. Travel costs are covered by the hosting studio.
Nicole earned her BA in Dance from Brigham Young University, performing with the Theater Ballet Tour Company. She launched her professional career as a dancer and choreographer with Kinuko Modern Dance Company and danced for Mountain West Ballet and the Utah Opera.
After relocating to Texas, Nicole became a faculty member at Texas Ballet Theater School in Dallas and later served as a guest choreographer at Richland College.
With over 15 years of experience as a judge, choreographer, and teacher, Nicole remains dedicated to guiding dancers toward a deeper connection with their bodies, encouraging them to feel technique from within and embrace movement as a path to self-awareness.