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My Little Mindfulness Series

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A Complete 7 Book
Series

Each day of the week introduces one foundational inner experience—

ENERGY  /  ATTENTION  /  SENSATIONS  /  THOUGHTS  /  EMOTIONS  /  BELIEFS  /  THE ABSOLUTE ME

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My Little Mindfulness Series 

This series helps children notice their inner world with compassion, so they discover the truth beneath it:

 

They are not their thoughts.

They are not their feelings.

They are the awareness behind it all.​

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