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Helping Children Understand Themselves

A child is not a problem to be fixed, but a person to be understood.

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A child is not a problem to be fixed, but a person to be understood.

We help children make sense of their feelings, trust themselves, and navigate life’s challenges.

Choose the support that fits your
family or studio

Stack of My Little Mindfulness board books for kids bedtime reading

Explore

The Books

A 7-book series that introduces one simple inner experience for each day of the week.

online family audio course graphics for bedtime wind-downs

Listen Together

Narrated stories and guided experiences created for ordinary moments at home, in the car, or before bed.

Movement educator guiding a somatic dance and bedtime wind-down session

Schedule an Intensive

In-studio workshops and intensives that help competitive dance teams build focus, resilience, and performance consistency under pressure.

NICOLE LANGI

Nicole Langi, founder of Dance Embodiment and creator of The Storyteller's Method

Nicole Langi believes that the most important relationship a child will ever have is the one they build with themselves. As the creator of Dance Embodiment and The Storyteller’s Method, she uses movement and story to help children notice what is happening within them—without judging it, fixing it, or becoming defined by it.​

 

For more than twenty years, Nicole has worked as a professional dancer and educator, including teaching on the faculty of the Texas Ballet Theater School and performing with organizations such as the Utah Opera. Along the way, she noticed how quickly children learn to perform, please, and “keep up”—often long before they learn how to understand themselves.

 

Through her books, stories, and audio experiences, Nicole introduces children to the filters through which they experience life: sensations, thoughts, emotions, and beliefs. Her work gives children and the adults who love them a simple language for noticing what is happening inside.​

Because a child can have a thought without being the thought. They can feel an emotion without becoming the emotion. And they can experience a difficult moment without allowing that moment to become the story of who they are.

 

Nicole’s work helps the next generation build a strong internal foundation—one rooted in curiosity rather than judgment—and stay connected to who they are before the world tells them who to be.​

 

Nicole lives in Texas with her family.

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I want to
change the way
we teach children
about their
bodies.

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4843 Colleyville Blvd

Ste 251-131

Colleyville, TX 76034

682-337-1085

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