My Little Mindfulness Series
by Nicole Langi
My Little Mindfulness Series is a collection of children’s mindfulness books by Nicole Langi. Through gentle stories, children are invited to notice their thoughts, feelings, and body sensations with curiosity—without allowing one difficult moment to define who they are.
A Complete 7 Book
Series
Each day of the week introduces one foundational inner experience—
ENERGY / ATTENTION / SENSATIONS / THOUGHTS / EMOTIONS / BELIEFS / THE ABSOLUTE ME
Shapes Emotional Healthy Habits Before Age 6
Simple Daily Prompts from Toddlerhood to Kindergarten
Gives Kids the Words Before the Meltdown Begins
My Little Mindfulness Series
You won’t always be there when a difficult feeling arrives. But you can help shape the relationship your child has with themselves when it does.
My Little Mindfulness gives families a simple daily way to help children notice their thoughts, feelings, and body sensations with curiosity rather than judgment.
Because a thought is something they experience—not who they are.
A feeling is something they can move through—not something that defines them.
Seven little books. A few quiet minutes a day. The beginning of a kinder relationship with themselves that they can carry for life.